Basic Rules of Padel

1. The Serve: The serve must be underhand and bounce once before being hit into the opposite service box.
2. Scoring: The scoring system is the same as tennis, with points awarded as 15, 30, 40, and game.
3. Walls: Players can use the walls to return the ball, adding a unique dimension to the game.

Essential Equipment

1. Racket: Choose a lightweight padel racket with a comfortable grip.
2. Balls: Use padel balls, which are slightly less pressurized than tennis balls.
3. Shoes: Wear non-marking shoes with good grip for the court surface.

Basic Techniques

1. The Forehand: Practice your forehand swing, focusing on a smooth, controlled motion.
2. The Backhand: Develop your backhand for more versatility on the court.
3. Positioning: Learn to position yourself effectively, anticipating your opponent's moves.

Finding a Partner and Court

1. Partner: Find a playing partner at your skill level to practice and improve together.
2. Court: Look for local padel courts or clubs where you can play regularly.

‍

Conclusion

Starting with padel is simple and enjoyable. By understanding the basics and practicing regularly, you'll quickly improve your skills and enjoy the many benefits of this exciting sport.